Lifestyle over 40

Top Wellness Trends to Watch in 2025

As we step into 2025, several emerging trends are poised to revolutionize the way we approach our well-being. From AI-driven...

New Year, New You: Embrace Wellness Over 40 with Real Healthy Haven

As we step into 2025, the New Year brings new opportunities to prioritize our health and well-being. For those over...

Introducing the Diabetes Culture Coach: Helping People Live Healthier Lives, One Habit at a Time

Hello, I'm Tresha Wallace, the proud Diabetes Culture Coach at Real Healthy Haven. My journey into health coaching was not...