Lifestyle over 40

Introducing the Diabetes Culture Coach: Helping People Live Healthier Lives, One Habit at a Time
My journey into health coaching was not just a career choice; it was a deeply personal mission inspired by my own life experiences. Today, I am honored to assist individuals, families, and communities in leading healthier lives, one habit at a time.

Introducing the Diabetes Culture Coach: Helping People Live Healthier Lives, One Habit at a Time

Hello, I'm Tresha Wallace, the proud Diabetes Culture Coach at Real Healthy Haven. My journey into health coaching was not...

Why Your Body Takes Longer to Recover After 40
Embrace the Aging Process Getting older is a natural part of life, but it doesn't mean you have to give up the things you enjoy.

Why Your Body Takes Longer to Recover After 40

Have you ever wondered why a simple movement like twisting while gardening or taking a long hike leaves you feeling...

Improve Your Fitness Routine with the MagicFit Pilates Yoga and Toning Ring
It captures the essence of using the MagicFit Pilates Yoga and Toning Ring in a serene and inviting yoga studio setting.

Improve Your Fitness Routine with the MagicFit Pilates Yoga and Toning Ring

By incorporating versatile and effective tools into your fitness routine, you can significantly enhance your workouts and overall health. The...