{"title":"Digital Wellness Library","description":"\u003cp\u003e\u003cspan\u003eInstant-download printable planners, trackers, journals, and challenges for adults 40+ including Caribbean-friendly nutrition guides to support habits, movement, sleep, mindfulness, and meal planning.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"healthy-habits-healthy-life-the-guide-to-diabetes-management","title":"Healthy Habits, Healthy Life; The Guide to Diabetes Management","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wallace, Tresha\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Kindle Edition\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Kindle eBook\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 24-10-2023\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHealthy Habits, Healthy Life; The Guide to Diabetes Management Holistically over 40 made simply to understand and implement these practices into your lifestyles\u003c\/span\u003e\u003c\/p\u003e","brand":"Real Healthy Haven","offers":[{"title":"Default Title","offer_id":45265031069850,"sku":"B0CLSQHL1Y","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/5049\/4618\/files\/Healthy_Habits_and_Healthy_Life.jpg?v=1730740266"},{"product_id":"health-and-wellness-coach-consultation-with-tresha-wallace","title":"DIABETES CULTURE WELLNESS","description":"\u003cp class=\"mb-2 last:mb-0\"\u003eUnlock your path to a healthier and more fulfilling life with personalized guidance from Tresha Wallace RPN, a seasoned health and wellness coach with a rich background in nursing and bariatrics. Whether you're looking to manage chronic conditions, improve your fitness, or enhance your overall well-being, Tresha's expertise and empathetic approach will empower you to achieve your health and wellness goals.\u003c\/p\u003e\n\u003cp class=\"mb-2 last:mb-0\"\u003e\u003cstrong\u003eWhat to Expect:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalized Health Assessment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA comprehensive evaluation of your current health and wellness status and lifestyle habits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomized Wellness Plan:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTailored recommendations and strategies to address your specific needs and goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert Guidance:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eInsights and advice on nutrition, exercise, stress management, and more, grounded in Tresha's extensive experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOngoing Support:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eContinuous encouragement and adjustments to your plan to ensure you stay on track and motivated.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"mb-2 last:mb-0\"\u003e\u003cstrong\u003eWhy Choose Tresha Wallace?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExperienced Professional:\u003c\/strong\u003e\u003cspan\u003e A nurse w\u003c\/span\u003eith over 15 years of experience in health and wellness coaching and a background in bariatrics, Tresha brings a wealth of knowledge and understanding to her consultations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmpathetic Approach:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTresha's compassionate nature ensures you feel supported and understood throughout your health and wellness journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHolistic Focus:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAddress all aspects of your health, including physical, mental, and emotional well-being, for comprehensive care.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"mb-2 last:mb-0\"\u003e\u003cstrong\u003eBook Your Consultation Today:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTake the first step towards a healthier you by booking a consultation with Tresha Wallace. Click on the \"\u003ca href=\"https:\/\/diabetesculture.now.site\/home\" title=\"BOOK NOW\"\u003eBook Now\u003c\/a\u003e\" button to schedule your session and start your transformation journey. \u003cem\u003eYour Health and Wellness is Your Wealth\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"mb-2 last:mb-0\"\u003e\u003cem\u003eOur sessions are virtually for one and one and in-person workshops.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e🔹 \u003c\/strong\u003e\u003ca href=\"https:\/\/realhealthyhaven.com\/pages\/contact-real-healthy-haven\" title=\"BOOK FREE\"\u003eBook\u003c\/a\u003e a 15 mins \u003ca href=\"https:\/\/diabetesculture.now.site\/home\" title=\"Health Assessment Booking\"\u003eHealth Assessment Booking\u003c\/a\u003e virtual consultation with us to identify your needs, Select {Book Your Time} Below. $1 will be charge to confirm booking and will be subtracted from your one on one or workshop.\u003cbr\u003e🔹 Book a 30 mins one and one for personalized coaching or group workshop\u003cbr\u003e🔹 Book a 1 hour one and one for personalized coaching or group workshop\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Real Healthy Haven","offers":[{"title":"30 mins","offer_id":45516987498650,"sku":"","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/5049\/4618\/files\/Prof_Photo_png_Dec_1057ef35-8106-45a0-bf75-9edc8a1a90f6.png?v=1738978856"},{"product_id":"digital-wellness-library-full-access","title":"Digital Wellness Library, Full Access","description":"\u003cp\u003eOne purchase unlocks the entire Real Healthy Haven Digital Wellness Library, 10 printable guides, planners, trackers, and journals built for adults 40 plus, with Caribbean-friendly options throughout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealthy Aging Planner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e30-Day Healthy Habits Challenge\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiabetes Meal Planner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealthy Aging Journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4-Week Walking Challenge\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleep Tracker and Rest Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMindfulness Journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaregiver Planner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealthy Grocery Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJamaican and Caribbean Healthy Eating Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter checkout you will receive an instant download link by email. Print at home as often as you like.\u003c\/p\u003e","brand":"Real Healthy Haven","offers":[{"title":"Default","offer_id":49010026447002,"sku":"DWL-FULL-BUNDLE","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/5049\/4618\/files\/product-cover_1.png?v=1786738814"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/5049\/4618\/collections\/product-cover_1.png?v=1786740432","url":"https:\/\/realhealthyhaven.com\/collections\/digital-wellness-library.oembed","provider":"Real Healthy Haven ","version":"1.0","type":"link"}